A little goes a long way. This jar will last all year. 

Tips from the experts for a better night's rest. 

• Stick to a sleep schedule - do your best to go to sleep and wake up at the same time every day. 
• Pay attention to what you eat and drink - avoid food and caffeine a couple of hours before bed. 
• Create a restful environment - create a cool, dark, quiet environment. Remove as much light as possible. 
• Exercise regularly - physical activity can promote better sleep.

Organic Unrefined Coconut Oil, Raw Shea Butter, Bees Wax, Therapeutic Grade Essential Oils (Lavender, Cedarwood)

Shelf Life: 1-2 years